Workshops and experiences designed to help you get out of your head and into action.
I run workshops for individuals and teams who want to think less, decide faster, and actually follow through on what matters.
Workshop dates coming soon!
You’re smart, capable, and stuck in your own head more than you’d like to admit.
It might look like:
• overthinking decisions you already know the answer to
• procrastinating on things that actually matter
• feeling overwhelmed by too many options or inputs
• knowing what to do… but not doing it
You don’t need more information.
You need a way to shift out of the loop and into action—reliably.
This isn’t about talking things to death or collecting more insights.
It’s about creating a real-time shift in how your mind and nervous system respond, so action becomes easier, clearer, and more natural.
Inside workshops and sessions, we:
• identify where you’re getting stuck
• interrupt the mental/emotional loop
• install a more useful pattern you can actually use in real life
The result?
Less spinning.
More movement.
Decisions that stick.
Live experiences designed to help you stop overthinking and take immediate, meaningful action.
For those who want deeper, personalized support, I offer a limited number of 1:1 sessions and longer-term work.
Meet Emily Dziedzic
I’m Emily Dziedzic, a certified NLP Trainer, hypnotherapist, and master coach.
I help people help people stop overthinking so they can make decisions faster and communicate more clearly..
Real Clients. Real Shifts.
"Before working with Emily, I would spend weeks/days leading up to flying in pure fight or flight and would be a complete wreck the whole flight and feel emotionally hung over after. Since working with Emily, I no longer feel that anxiety prior to flying at all...I actually enjoyed the views during take off last flight!"
Maine
"I have dumped so much money into my healing that I am more hesitant to book with anyone anymore. I would 10/10 recommend Emily to anyone that is tired of paying for coaching that doesn’t work or if you feel like the people you worked with before, didn’t understand you. She’s the best if you really want results!"
Oregon
"I was recently feeling overwhelmed by feelings of grief and anxiety accompanying a major life change. In one session with Emily, she helped me deeply reconnect to myself in ways I didn't know I was missing, prompting a massive positive shift in inner safety, stability and clarity."
Vermont
"You f*cked with my head in the best way possible. I'm now repulsed by the idea of working after 6pm. My family got me back."
Utah
"I used to spiral into vivid 'mind movies'—detailed scenarios that made my body feel like the stress was real. Since working with Emily, I've been using a tool my inner child actually enjoys. Now I interrupt the spiral before it takes hold, and for the first time, my nervous system feels calm—even in the unknown."
New Jersey
✔ You’re sick of overthinking and want clarity now
✔ You’re tired of reacting from fear, doubt, or panic
✔ You’re ready to stop spinning and start leading
✔ You’ve done the mindset work and still feel stuck
✔ You want to feel like YOU again
And most importantly, you’re ready.
Anxiety doesn’t wait and neither should relief.
Subscribe to my list for real, usable tools to regulate your nervous system, rewire your patterns, and reclaim your clarity.
No fluff. No noise. Just mind-shifting insights and techniques that actually help.
Sign up below and get your first free tool: “The Anxiety Reset: 5 Simple Shifts to Rewire Your Mind for Calm.”
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