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Poignant moments

Poignant moments

I love words (and even spellcheck even more). The word poignant (thank you spellcheck) means evoking a keen sense of sadness or regret. I was surprised by this definition and then found it also means deeply affecting and touching. The latter is how I identify with the word. As I navigate this new phase of my journey, I am naturally drawn to deep introspection. I find myself connecting dots I hadn't seen before, allowing me to gain new insight into my life's experiences. As I was walking...

Our deepest desires

Our deepest desires

My first job out of college was working at the airport on Nantucket as an Operations Specialist. I worked from 2pm-10pm and it was glorious. I slept in, worked out on the beach, worked hard, and played hard. I swore I was never going to work a 9-5...that sounded like death by office job. But before I knew it, I had moved across the country to Portland, Oregon, and was working a 9-5. Well, to be precise, it was an 8:30-5 with an hour lunch, so it was a 37.5-hour gig. That somehow sounded so...

My Radical Life

My Radical Life

So as we step into this journey together, I'd like to share my version of A Radical Life. Please remember that this is unique to me; this is not a prescription for your radical life (although if it sounds good to you, then feel free to use it as inspiration). When I was a kid, I swore I was going to get married and live in my parents' basement. I was never leaving. Somewhere along the way, I realized there is a world outside of my parents' home and I began to love the idea of exploring it....

The start of a new chapter

The start of a new chapter

As I close Mind Body Grief, it's only natural that I step into what's next. The next evolution of the journey. I'd like to introduce you to "A Radical Life with Emily." rad·i·cal /ˈradək(ə)l/ - adjective: radical - (especially of change or action) relating to or affecting the fundamental nature of something; far-reaching or thorough. The most radical thing we can do in our life is to live a life we love. A life that is congruent for ourselves. A life that lights us up and fulfills our purpose....

The close of a chapter

The close of a chapter

For the last four years, it has been a pleasure and an honor to serve you under the Mind Body Grief banner. In these four years, I saw clients as a massage therapist, craniosacral therapist, and grief coach. I held space for your losses, for your grief, and your tender hearts and bodies. I grieved my own losses alongside you. I witnessed miracles and was humbled regularly. This work was powerful and inspirational. And now it's time to make a shift in how I show up in my business. In the...

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